Name: Bailey Sanford
Age: 29
Occupation: Medical Student, UNC
Years doing triathlon? 1
First Triathlon? Pinehurst Triathlon Festival
Your favorite triathlon? Lake Logan Tri
Meal the night before race? Pizza!
Pre-Race Meal? Greek yogurt and some berries
Race Nutrition? Gummy bears
Favorite motivational training song? Verdi: Requiem, Dies Irae
Key Workout? Run those hills!
Best Triathlon training or racing tip? Take it slow on the long runs
Triathlon literature or other sources of information? Modern Training and Physiology for Middle and Long Distance Runners by John Davis
Future goal or bucket list race? Hoping for Outer Banks Half next year