swim • bike • run
Happening Now
Featured News
Stay current by following us on:
Stay current with the Triad Tri Team. Check out the latest happenings and
news below.
February Meeting
If you missed February's meeting about race day nutrition with USAT Level III Coach Karen Buxton, download the following PowerPoint presentation that was shown.
March Meeting
When: Thursday March 18 at 6:30 PM
Where: Proehlific Park
Directions: 4517 Jessup Grove Road, Greensboro, NC 27410-9407
RSVP: To Amy Barrett - runrgrl2007@gmail.com
Join us as Dr. Jeremy Phillips, our Gold Level Sponsor, discusses specific stretching techniques for before and after work-outs. He will also demonstrate different exercises to help with low back pain, neck pain, etc. Wear comfortable clothes as this will be a hands on experience. Dinner will be served. Meetings are open to members and non-members.
YMCA Indoor Series
Attention: The Bryan YMCA Indoor Triathlon scheduled for 1/31/10 has been POSTPONED until 3/28/10. If you want to change to another race or want a refund, please email Cary Gentry at cgentry5@triad.rr.com ASAP. If you want to participate on 3/28/10, no action is necessary.
Don't forget about our upcoming YMCA Indoor Series.
The 2010 series will include the following:
Eggstravaganza 5K run/walk and kids egg run to benefit Team Erica and the MS Society
For more info click here.
Belews Lake Open Water Swim Clinic 2010
The Triad Triathlon Team will be hosting an Open Water swim clinic in conjunction with the Belews Lake Triathlon. Click here for more information.
February Meeting
If you missed February's meeting about race day nutrition with USAT Level III Coach Karen Buxton, download the following PowerPoint presentation that was shown.
March Meeting
When: Thursday March 18 at 6:30 PM
Where: Proehlific Park
Directions: 4517 Jessup Grove Road, Greensboro, NC 27410-9407
RSVP: To Amy Barrett - runrgrl2007@gmail.com
Join us as Dr. Jeremy Phillips, our Gold Level Sponsor, discusses specific stretching techniques for before and after work-outs. He will also demonstrate different exercises to help with low back pain, neck pain, etc. Wear comfortable clothes as this will be a hands on experience. Dinner will be served. Meetings are open to members and non-members.
YMCA Indoor Series
Attention: The Bryan YMCA Indoor Triathlon scheduled for 1/31/10 has been POSTPONED until 3/28/10. If you want to change to another race or want a refund, please email Cary Gentry at cgentry5@triad.rr.com ASAP. If you want to participate on 3/28/10, no action is necessary.
Don't forget about our upcoming YMCA Indoor Series.
The 2010 series will include the following:
- Spears YMCA - 1/10/10 8am-12pm
- Spears YMCA - 2/28/10 8am-12pm
- Ragsdale YMCA - 3/14/10 8am-12pm
- Bryan YMCA - 3/28/10 8am-12pm
Eggstravaganza 5K run/walk and kids egg run to benefit Team Erica and the MS Society
Belews Lake Open Water Swim Clinic 2010
The Triad Triathlon Team will be hosting an Open Water swim clinic in conjunction with the Belews Lake Triathlon. Click here for more information.